Simple Meals With Jess

  Nature is calling🍃🌳🐈☀️🐦    ‬ Facebook:    / 1613253746660470         #nature #foodie #simplemealswithjess

Good morning | Happiness is the simple things in life | foodie and nature       #croissant #coffee #outdoordining #goodmorning #nature #foodie #simplemealswithjess     #simplethings #goodmorning   #nature #foodie #simplemealswithjess #diet

 Meal Idea and Recipe | Ital Sweet Potato & Cheese Gratin This savory baked sweet potato gratin is rich, comforting, and layered with flavor. Finished with red, green, and yellow bell peppers, it brings a vibrant island-inspired touch to the table.         Serves: 6 Ingredients:   3 large sweet potatoes, peeled and boiled until tender 2 eggs 1/2 cup milk 1/4 cup heavy cream 1/2 cup grated cheese (plus extra for topping) 2 tablespoons all-purpose flour 2 small onions, grated 1 shallot, thinly sliced 2 garlic cloves, minced 1 teaspoon dried thyme 1/2 teaspoon salt (or to taste) 1/2 teaspoon ground black pepper 1 tablespoon oil or butter (for sautéing) Topping: 1/2 red bell pepper, sliced 1/2 green bell pepper, sliced 1/2 yellow bell pepper, sliced Extra grated cheese (optional)   Instructions: 1. Prepare the sweet potatoes Boil sweet potatoes until fork-tender. Drain and mash until smooth. Allow to cool slightly.   2. Sauté aromatics Heat oil or...

Healthy Dinner meal Idea.     Baked chicken Lettuce boiked cabbage Homemade dressing of your choice . . #saladoftheday #dinnerisserved #healthyfood #foodie #salad #diet #simplemealswithjess #yummy #cooking #homemadefood #bakedchicken  

  Salad of the day       Beets Sweet potato(cooked) sweet balsamic vinegar Salt and pepper raw onions Red Bell peppers . . . . . . #saladoftheday #simplemealswithjess #healthyfood #delish #homemadefood

  Caribbean-Inspired Red Beans Chicken, Potatoes, Dumplings, One pot Meal Recipe.     This comforting one-pot meal is built on tender red beans, seasoned chicken, vegetables, round dumplings. It’s filling and flavorful. Serves: 4–6 Ingredients:   Beans 1 cup dried red beans, rinsed (kidney beans or small red beans) Water (for pressure cooking) Soup 1 1/2 lb chicken pieces (thighs/drumsticks are best) 1 teaspoon salt, plus more to taste 1/2 teaspoon ground black pepper 1/2 teaspoon dried thyme (or 1 teaspoon fresh) 1 tablespoon oil (optional, for sautéing) 1 onion, chopped 3 cloves garlic, minced 1 green bell pepper, chopped or sliced 2 scallions (green onions), chopped (optional but very good) 2 carrots, sliced 2–3 yellow/Irish potatoes, peeled and cut into chunks 4–6 cups water or chicken stock (use enough for a “soupy” texture) Optional: 1/2–1 chicken bouillon cube (only if needed)   Round Dumplings: 2 cups all-purpose flour 1/2 tsp salt 3/4 cup water (appr...